soulskycoaching@gmail.com • 240.899.4193
Create a soul-inspired passionate life
Create a soul-inspired passionate life
Welcome!
I'm so glad you are here. I'm a curious, active, creative person who sees the joy and possibilities in life. I'm fascinated by people's stories and what threads connect us.
I am empathetic and intuitive. I keep resilient through knowing how to manage stress for sustained energy, balance and wellness. This path led me to dive deeper
into the mind-body-spirit-heart connection through becoming certified in
yoga, mindfulness as well as reiki.
As a certified coach and professional, award-winning artist and educator who has worked with all ages and populations, I have a natural ability to connect with others.
My passion is to support individuals and groups to discover and share their
gifts aligned with their values, so they can live from the heart for
greater fulfillment.
How my story supports you . . .
In creating change, you are choosing to live life differently.
It is brave and courageous. The support and gifts of others have brought me to this present moment.
My expertise as an artist, facilitator and coach is more than what I do, it is a passion. I have many modalities to draw from, which will support you in taking action to create the life you want.
I will be your partner, give you space to explore emotions, new perspectives and mindsets. Creating change is process-focused with intention-- it can go deep, is freeing, is powerful. You will move forward from where you are right now. My experience will guide you to reach your goals. This process is transformative
and life changing.
Why Soul Sky Coaching . . .
Calm & connect
through time in nature
Being in the natural world is powerful in discovering parts of yourself and connecting to something greater.
Coaching in nature allows
you to calm and relax.
Moving the body naturally
puts you in the present.
Observing and reflecting
in nature provides us with opportunities to broaden
our perspective.
Shift your mindset through
self expression
There are many ways to discover parts of yourself.
As a professional, award-winning artist, and educator,
I will support you to do something new or bring more of what you love into your life.
Creative expression
opens you to new insights
and discoveries,
which is essential to
create change.
Take steps to greater
balance
In finding your path to
wellness, we'll focus on
mind, body, spirit and heart,
which are interconnected.
When one part is out of balance it affects the whole.
As a certified yoga and mindfulness instructor,
we'll create a plan for you to reach greater balance and wellness which supports
all areas of your life.
What clients are saying . . .
“Coaching on the trail relaxed me. Being in nature put me in touch with what
I love and gave me insights to move forward.”
Erica W.
Steve R.
"Allyson is a coach who listens attentively and provides excellent guidance and feedback. She has helped me with my work-related decision making."
Valerie F.
“I felt supported as I got
in touch with my emotions. This experience gave me confidence to take steps and create powerful changes in my life.”
Mary T.
"Ally is a compassionate and creative coach. She supports all areas: spiritual, work, relationship, family. Her
approaches and creativity
supported me. I highly
recommended her."
Lauren M.
"Allyson helped me focus
on the present by going
on a nature walk. She
engaged me in my senses
to support me during a very stressful life change. I appreciate her expertise
and kindness."
“During my sessions, Allyson led me in meditation and movement which supported me to feel comfortable talking about myself.”
Frank R.
Coaching creates clarity and transformation
Certifications & Awards:
